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Vintage Fitness Lifestyle Blogger

Health & Wellness, Resources · July 21, 2023

5 Tips For Health

Quick guide to follow for easy tactical steps to improve your health.

Posted In: Health & Wellness, Resources

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Age gracefully. Age strong. Age happily. Age de

Age gracefully.

Age strong.

Age happily.

Age defiantly.

Trail blaze.

Leave a legacy behind.

Embrace the journey.

Learn to enjoy your own company.

#nancybinspired #inspiration #motivation #inspire #inspireothers #explorepage #womenempowerment #midlifestyle #midlifeblogger #midlifeinfluencer #midlifewomen #midlifestyle

2025 is right around the corner. Are you ready?

2025 is right around the corner.

Are you ready?

In order to change in 2025, evaluate 2024.
What went well?
What didn't?
What do you want? What will it take to get there?
Do you have a plan?
Just start, write it down and maybe make it your screensaver on your phone.

Starting is where your power is and you don't have to wait for the calendar to change.

#nancybinspired #inspiration #motivation #inspiredaily #inspireothers #womenempowerment #midlifestyle #2025

Friday Feels! Single life drop! Is this a thing

Friday Feels!

Single life drop!

Is this a thing or what?

#nancybinspired #inspiration #inspiredaily #midlifestyle #single #singlelife #singlelifeproblems #singlelifestyle #singlelifebelike #singlehumor #explorepage #explore #icanbuymyselfflowers #singleandhappy #singlelifebelike #ｓｉｎｇｌｅｌｉｆｅ #laundryday #friday #fridayvibes #fridayfeels

✨ Wednesday Win ✨ Progress over perfection.

✨ Wednesday Win ✨

Progress over perfection.

For the first time post-surgery, I traded in my sneakers for heels (my favorite Timberland boots!) 💃🏼

Walking confidently into my day reminded me that progress is about celebrating the little victories—like feeling strong enough to add a touch of flair to my steps.

Recovery is never linear, but moments like these make the journey worth it. To all my fellow midlife warriors, remember: it’s not just about where you’re going, but how far you’ve already come.

Ladies we love our shoes and we know shoes make an outfit, but what if you can't wear your beloved heels? How do you make your outfit cute?

I add a little edgy. Sneakers are trendy with skirts and dresses now, Thank God, but sometimes you just get tired of sneakers. Here was my outfit today.

I'm super excited to wear heels even if they're chunky!

What’s your Wednesday Win? Share your proud moments below.

#WednesdayWin #PostSurgeryVictory #MidlifeStrength #LaughLiftLearn #nancybinspired #inspiration #inspiredaily #inspireothers #cuteoutfits #cuteshoes #cuteworkoutclothes #cute #ladies #women

🎄 Hello, December! 🎄 It’s the most wonder

🎄 Hello, December! 🎄

It’s the most wonderful time of the year—and this vintage woman is ready to sparkle in red! 💃

Let's celebrate all of our blessing and those yet to come. We're headed into the best time of our lives and should celebrate because God is good!

December is more than holiday cheer and cozy nights; it’s a reminder that every chapter can be filled with joy, purpose, and a dash of glamour.

This month, let’s celebrate progress over perfection, whether it’s showing up for a fitness class (even after months off) 💪, trying something new, or simply taking time to savor the little moments. Celebrate wins, they're important .

Cheers to a season of laughing, lifting, and learning, as we finish this year strong and step boldly into 2025!

✨ What’s one thing you’re doing to make December memorable? Let me know below! 👇

#MidlifeInspiration #WomenOver40 #DecemberVibes #LaughLiftLearn #redtopenergy #inspiration #nancybinspired #inspire #inspiredaily #inspireothers #inspiredtoinspire #inspired #womeninspiringwomen

Black Friday Sales -no thank you. I've found myse

Black Friday Sales -no thank you.

I've found myself trying to force myself to buy something because it's that time of year "Black Friday" sales, but I could not justify buying one thing!

I tried.

I searched, researched, opened emails, but there wasn't one thing that I needed. I would've been buying just to spend money.

So I spent my time focusing on my 2025 travel instead.

Booked a few trips and spent time planning.

Don't feel pressured to spend money because you're being bombarded with marketing.

If you really need something , surely buy it on sale, but there hasn't been one sale that really seemed like a "big savings" to me, so hard pass this year. (Like many others)

Save your money or use it to make a memory.

Americans have lots of "stuff", some people have storage units to hold their "stuff". I'm trying to be a minimalist. Trying is keyword here. lol I don't buy what I don't need. It's a good habit.

What did you spend money on today?

#nancybinspired #inspiration #inspiredaily #inspire #inspireothers #womenempowerment #midlifestyle #explorepage #blackfriday

Tuesday Tip. Inspire yourself. What is holding y

Tuesday Tip.

Inspire yourself.

What is holding you back?

What do you need to do to move forward?

Figure it out.

Then take action.

It's not fast.
It's not going to be easy necessarily.

But it will most definitely be worth it.

It's taken me 15 weeks to bend my knee and hold it while balancing myself. You can see my smile with my sense of accomplishment .

This is the week of Thanksgiving.

Be thankful for yourself. Look in the mirror and say it.

Let this inspire you today.

Happy Thanksgiving! I'm grateful for you taking the time to read this far!

#nancybinspired #inspiration #inspiredaily #explorepage #inspire #inspireothers #womenempowerment #midlifestyle #explore #midlifewomen #midlifestyle #midlifeinfluencer #midlofeblogger #womenempowerment #women #womeninspiringwomen

Anybody else? What a workout as a shortie... #si

Anybody else?

What a workout as a shortie...

#single #singlelife #singlelifeproblems #singlegirls #singlelady #singleandhappy #midlifewomen #midlifeinfluencer #midlifestyle #sassy #women #womenempowerment #inspiration #nancybinspired #inspire #inspireothers #inspiredaily #explorepage

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Age gracefully. Age strong. Age happily. Age de

Age gracefully.

Age strong.

Age happily.

Age defiantly.

Trail blaze.

Leave a legacy behind.

Embrace the journey.

Learn to enjoy your own company.

#nancybinspired #inspiration #motivation #inspire #inspireothers #explorepage #womenempowerment #midlifestyle #midlifeblogger #midlifeinfluencer #midlifewomen #midlifestyle

2025 is right around the corner. Are you ready?

2025 is right around the corner.

Are you ready?

In order to change in 2025, evaluate 2024.
What went well?
What didn't?
What do you want? What will it take to get there?
Do you have a plan?
Just start, write it down and maybe make it your screensaver on your phone.

Starting is where your power is and you don't have to wait for the calendar to change.

#nancybinspired #inspiration #motivation #inspiredaily #inspireothers #womenempowerment #midlifestyle #2025

Friday Feels! Single life drop! Is this a thing

Friday Feels!

Single life drop!

Is this a thing or what?

#nancybinspired #inspiration #inspiredaily #midlifestyle #single #singlelife #singlelifeproblems #singlelifestyle #singlelifebelike #singlehumor #explorepage #explore #icanbuymyselfflowers #singleandhappy #singlelifebelike #ｓｉｎｇｌｅｌｉｆｅ #laundryday #friday #fridayvibes #fridayfeels

✨ Wednesday Win ✨ Progress over perfection.

✨ Wednesday Win ✨

Progress over perfection.

For the first time post-surgery, I traded in my sneakers for heels (my favorite Timberland boots!) 💃🏼

Walking confidently into my day reminded me that progress is about celebrating the little victories—like feeling strong enough to add a touch of flair to my steps.

Recovery is never linear, but moments like these make the journey worth it. To all my fellow midlife warriors, remember: it’s not just about where you’re going, but how far you’ve already come.

Ladies we love our shoes and we know shoes make an outfit, but what if you can't wear your beloved heels? How do you make your outfit cute?

I add a little edgy. Sneakers are trendy with skirts and dresses now, Thank God, but sometimes you just get tired of sneakers. Here was my outfit today.

I'm super excited to wear heels even if they're chunky!

What’s your Wednesday Win? Share your proud moments below.

#WednesdayWin #PostSurgeryVictory #MidlifeStrength #LaughLiftLearn #nancybinspired #inspiration #inspiredaily #inspireothers #cuteoutfits #cuteshoes #cuteworkoutclothes #cute #ladies #women

🎄 Hello, December! 🎄 It’s the most wonder

🎄 Hello, December! 🎄

It’s the most wonderful time of the year—and this vintage woman is ready to sparkle in red! 💃

Let's celebrate all of our blessing and those yet to come. We're headed into the best time of our lives and should celebrate because God is good!

December is more than holiday cheer and cozy nights; it’s a reminder that every chapter can be filled with joy, purpose, and a dash of glamour.

This month, let’s celebrate progress over perfection, whether it’s showing up for a fitness class (even after months off) 💪, trying something new, or simply taking time to savor the little moments. Celebrate wins, they're important .

Cheers to a season of laughing, lifting, and learning, as we finish this year strong and step boldly into 2025!

✨ What’s one thing you’re doing to make December memorable? Let me know below! 👇

#MidlifeInspiration #WomenOver40 #DecemberVibes #LaughLiftLearn #redtopenergy #inspiration #nancybinspired #inspire #inspiredaily #inspireothers #inspiredtoinspire #inspired #womeninspiringwomen

Black Friday Sales -no thank you. I've found myse

Black Friday Sales -no thank you.

I've found myself trying to force myself to buy something because it's that time of year "Black Friday" sales, but I could not justify buying one thing!

I tried.

I searched, researched, opened emails, but there wasn't one thing that I needed. I would've been buying just to spend money.

So I spent my time focusing on my 2025 travel instead.

Booked a few trips and spent time planning.

Don't feel pressured to spend money because you're being bombarded with marketing.

If you really need something , surely buy it on sale, but there hasn't been one sale that really seemed like a "big savings" to me, so hard pass this year. (Like many others)

Save your money or use it to make a memory.

Americans have lots of "stuff", some people have storage units to hold their "stuff". I'm trying to be a minimalist. Trying is keyword here. lol I don't buy what I don't need. It's a good habit.

What did you spend money on today?

#nancybinspired #inspiration #inspiredaily #inspire #inspireothers #womenempowerment #midlifestyle #explorepage #blackfriday

Tuesday Tip. Inspire yourself. What is holding y

Tuesday Tip.

Inspire yourself.

What is holding you back?

What do you need to do to move forward?

Figure it out.

Then take action.

It's not fast.
It's not going to be easy necessarily.

But it will most definitely be worth it.

It's taken me 15 weeks to bend my knee and hold it while balancing myself. You can see my smile with my sense of accomplishment .

This is the week of Thanksgiving.

Be thankful for yourself. Look in the mirror and say it.

Let this inspire you today.

Happy Thanksgiving! I'm grateful for you taking the time to read this far!

#nancybinspired #inspiration #inspiredaily #explorepage #inspire #inspireothers #womenempowerment #midlifestyle #explore #midlifewomen #midlifestyle #midlifeinfluencer #midlofeblogger #womenempowerment #women #womeninspiringwomen

Anybody else? What a workout as a shortie... #si

Anybody else?

What a workout as a shortie...

#single #singlelife #singlelifeproblems #singlegirls #singlelady #singleandhappy #midlifewomen #midlifeinfluencer #midlifestyle #sassy #women #womenempowerment #inspiration #nancybinspired #inspire #inspireothers #inspiredaily #explorepage

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