QUICK GRATED BEET SALAD

by Modern Proper

RECIPE

Ingredients

• 2 tablespoons extra-virgin olive oil
• 2 tablespoons sherry vinegar
• 1 small shallot, minced
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• ½ teaspoon grated lemon zest
• ½ teaspoon sea salt
• ¼ teaspoon freshly cracked black pepper
• 1 pound red beets, peeled and grated
• 1 large carrot, peeled and grated
• ¼ cup chopped fresh flat leaf parsley
• ¼ cup chopped fresh mint

Instructions:

1. In a large bowl, whisk together the olive oil, vinegar, shallot, Dijon, honey, lemon zest, salt, and pepper until emulsified.
2. Add the beets, carrots, half the parsley, and half the mint, then toss until coated. 
3. Transfer the salad to a serving bowl and garnish with the remaining parsley and mint before serving.

Why Beets?

Well, do you love beets as much as I do? If not, you might want to try them again. The grated beet salad is most definitely a great start, but there are so many ways to eat beets and they’re in season now, so why not give them a try?

Why you should eat beets.

Beets, are a nutritional powerhouse that deserve a spot in your regular diet packed with essential vitamins and minerals beats offer numerous health benefits. They are rich in antioxidants, fiber and nitrates which support heart health improve blood flow and boost. Your energy levels beats are also known for their anti-inflammatory properties and aid and detoxification enticing blurb quick graded beet salad is not only vibrant and delicious, but also incredibly easy to make with a delightful crunch and hint of natural sweetness. It’s the perfect addition to any meal whether you’re looking to enhance your health or simply try something new. This beet salad is a must try dive into this nutrient rich dish and experience the benefits of beats first hand.

Learn to love beets, start with this easy salad and be sure to check out your grocery store for a variety of packaged flavored beets. Perfect for as a side for lunch or dinner!

Be sure to check out one of my favorite food websites in the link below. Photos and recipes courtesy of The Modern Proper.