Top Tips for Fitness 2023 Do you want to improve your fitness, but don’t know where to start? What If I can help? Here are some fitness goal examples for beginners. Let’s go- As your Vintage Fitness Lifestyle Blogger I…
Fitness Lifestyle
Gym-timidation
Gym-timidation no more. So it’s that time of year again and are you thinking about joining a gym, or maybe just want to start some sort of physical fitness? Do you have the jitters? Well guess what? It’s normal….AND you’re…
